Transforming Inner Power into Outward Presence
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Meditation & Awareness
£120.00
Taxes included.
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Description
What to Expect in a Session
Each 60-minute session includes:
- A gentle welcome and grounding
- 3–4 short practices (e.g. breath, mantra, visualisation)
- Clear, simple guidance on each style
- Optional reflection and Q&A to support integration
Sessions are equally effective whether held in person or remotely.