1 of 3

Meditate Into Prosperity

Jingying's signature Meditate into Prosperity (MiP) curriculum is built on over 15 years of extensive meditation practice, self-discovery, and personal growth research.

Jingying Xu

Dr Jingying Xu, Ph.D., DipBSoM, is a Level-3 meditation teacher registered with the British School of Meditation. She holds a Ph.D. in Public Health and Policy from the London School of Hygiene and Tropical Medicine and was a former
Research Scientist with the University of Oxford's Medicine Quality Research Group.


My approach: one key word is “Transformative”

Frequently Asked Questions

What are the benefits of meditation?

Meditation offers a multitude of benefits that align perfectly with the objectives of MiP. Regular practice can lead to improved mental clarity, enhanced emotional well-being, and increased self-awareness. It helps in developing a deeper understanding of oneself, leading to greater inner peace and reduced stress.

Can meditation help with stress and anxiety?

One of the core benefits of meditation is its effectiveness in reducing stress and anxiety. Regular meditation practice helps calm the mind, leading to reduced cortisol levels (the stress hormone) in the body.

Can meditation improve focus and productivity?

Meditation sharpens the mind's focus and enhances cognitive function. By training your attention during meditation, you enhance your ability to concentrate in everyday life, leading to improved productivity.

Is meditation suitable for everyone?

Meditation is a versatile practice suitable for people of all ages and backgrounds. It can be adapted to suit individual needs and preferences, making it accessible to everyone.

Where can I read more?

Go to out FAQ page

One on One Courses

Our One to One courses are a more personal approach to teaching those who want a closer connection and prefer a more intimate learning session.

One on one

Signature MIP One on One Courses

Our 3 level courses for everyone to come and try out and learn.

Learn More

One On One

Meditation for children

“MindfulYoung Achievers" offers specialised meditation education to children and teenagers, ages 7 to 18, through tailored services in schools, small group sessions, and one-on-one coaching.


One On One

Meditation for Expectant and New Mums

“Thriving Mindful Mums” offers meditation education tailored for expectant and new
mothers. Through small group sessions and personalised one-on-one coaching,
this program is designed to support women through the transformative experience of childbirth and early motherhood.


One on One

Meditation for conscious leaders and goal-achievers

"Thriving Conscious Leaders" offers specialised meditation education tailored for leaders and individuals who aim to achieve their goals mindfully and effectively. This program guides participants in mastering the art of letting
go, harnessing calmness as a transformative power, and embracing their authentic selves.

  • Jeanette Wallis

    I am so grateful to her for helping me find my path again. Each day I became stronger and stronger. I would highly recommend her and Meditate Into Prosperity.

    See More 
  • Wang Jihong

    She is the pride of our Chinese people. She is the blessing for all humanity. She is Jingying. I have unceasing and wholehearted gratitude for her.

    See More 

The MIP Logo

All about the logo and what it means.

Find Out More