Online Meditation Courses
Practice with The Jingying Method.
Evidence-informed, deeply experiential meditation designed to support relaxation, inner stability, self-awareness and more conscious responses to everyday life.
The Jingying Method
What is The Jingying Method?
The Jingying Method is Jingying Xu’s original approach to guided meditation, shaped by 19 years of sustained personal practice, research, professional training, teaching and refinement.
Every guided meditation and course is created for real people, real lives and real constraints.
Every guided meditation is personally narrated and recorded by Jingying in her own voice. No AI-generated narration is used.
About Me
Jingying Xu, PhD, DipBSoM
Founder of Meditate into Prosperity | Meditation Teacher | Energy Healer | Personal Growth Coach
Jingying is the founder of Meditate into Prosperity and creator of The Jingying Method. She is a Level 3 Meditation Teacher trained by the British School of Meditation, holds a PhD in Public Health and Policy, and is a former Research Scientist at the University of Oxford.
Her approach is shaped by 19 years of personal meditation practice, research, professional training, teaching and refinement.
Certified Level-3 Meditation Teacher (Distinction) from the British School of Meditation, trained to work with both adults and children aged 0 to 18.
Honoring creative vision, innovation, adaptability, and contributions to sustainability and mental well-being.
Executive contributor for Brainz magazine, a global digital publication dedicated to entrepreneurship, personal development, and lifestyle through exclusive interviews and articles.
Expertise
Areas of Expertise
Meditation & Awareness
Meditation is for Everyone.
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Rahanni Celestial Energy Healing
Energy healing for heart, harmony, and higher alignment.
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Personal Growth & Human Potential
A multidimensional journey through subconscious healing, inner alignment, creative expression and conscious creation.
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Meditation, Energy Healing & Personal Growth
Jingying offers a unique blend of meditation, energy healing, and personal growth coaching to support transformation at all levels.
Success Stories
Transformative Stories
Jingying’s Meditation Programme is nothing short of exceptional. Her soft, soothing voice instantly calms the mind and grounds the body, and every session is beautifully crafted, professional, and deeply transformative.
You opened up to me the world of meditation, in which I felt a great light and purity of soul and heart; a world where a new and better life opened up to me. I learned to love myself as I am.
After the session, I felt lighter, clearer, and more at peace. Your gentle presence, attentiveness, and energy are truly something special.
Resources
Guided Meditation
Just five minutes a day can clear mental clutter, calm your nervous system, and reconnect you with what truly matters.
Organisational Clients
